The following first-aid measures are important: cooling, compression bandaging and immobilisation. These prevent heavy bruising and shorten the recovery time.
X-rays should then be taken. This is the only way to determine which parts of the joint are injured. In minor sprains without further damage to joint structures, this first-aid treatment is usually sufficient. If ligaments or the capsule are injured, then the joint must be immobilised for at least six weeks, or repaired surgically (see ligament rupture).

Joints
Therapy
Share this page